While You're Up (2:31) Sandy Carroll & James SolbergFive o'clock in the evening Man comes through the door He sit down on the sofa He say, "I can't do no more" "Will you bring me the paper? Will you bring me a beer? You don't mind, do you baby If I keep on sittin' here" WHILE YOU'RE UP YOU CAN DO ME A FAVOR WHILE YOU'RE UP WHILE YOU'RE UP WHILE YOU'RE UP WHILE YOU'RE UP He pats the seat beside him He say, "Honey, sit by me" We can eat some popcorn And see what's on TV Forget about the dishes Let's me and you unwind Just one more cup of coffee Baby, do you mind? Man say to the woman It's time to go to bed" They get beneath the covers And the woman softly says "I've been good to you all day And I've got one request Stay awake a little longer The day's not over yet Help Me Bear It All (5:03) Sandy Carroll & Eddie DattelWhen I feel so alone Got my back against the wall My heart knows where it's going My feet won't move at all That's when I get down on my knees Lord, please help me 'fore I fall  Say Master, I'm so tired of walkin Won't you give me some wings Set my soul to the sky I say Master, I get so weary If that's the way it's supposed to be Why do I feel so empty HELP ME BEAR IT ALL TAKE THIS LOAD OFF OF ME HELP ME BEAR IT ALL TAKE THIS LOAD OFF OF ME HELP ME BEAR IT ALL I LAY MY TROUBLES AT YOUR FEET I say, "Father", My soul is bleeding It's a pain that won't let go, no I say Father, you are my healer When this hurtin' gets me down Lift me up to Higher Ground I want to be strong There's nothing wrong with me I am ready, ready to fly I say, "Teacher", I got no answers I wanna know what it's like, To be free I say, "Teacher", I'm a believer So shine your light, illuminate I don't have to be afraid Honey Lovin' Gumbo (2:34) Sandy Carroll, Eddie Dattel & Jeff CargermanYou can go in the kitchen and you can cook But what I got ain't in no recipe book I know you like your etoufee But this'll beat your crawdads any day HONEY LOVIN'GUMBO HONEY LOVIN'GUMBO HONEY LOVIN'GUMBO MAMA GET YOU SOME I can see you're so uptight  I got a batch cooked up good and right Ain't gonna' feed you from no tin can  What you need is a-simmerin' in my pan You don't need jelly you don't need jam  But you need my honey and I need my man It's not too spicy  but it sure is hot Add a little sugar and sweeten the pot It smells so fine  tastes so right Dig in child  have another bite